Black seed (Fennel flower) is sometimes known as black cumin, not the regular cumin which is from a different plant. What we refer to black seed or black cumin is that of Nigella sativa. Nigella sativa or black cumin is a flowering plant. It cures asthma, cholesterol, and many other sicknesses. However, this seed provides an amazing cure to different ailments and other health benefits. Here I will highlight 15 health benefits of it:

15 Benefits of black seed oil.

1. Healer of asthma:

Black seed oil can vanish any asthma symptoms.  Black seed oil contains an amazing cure to treat any asthma patient. Moreover, it improves the function of the lung in three months. Therefore, you should use black seed oil for any asthma patients.

2. Controls diabetes:

Some medical practitioners in their trial use black seed to see whether it cures diabetes. The results show that black seed is very helpful for reducing diabetic symptoms. It reduces high blood sugar. But if you are taking medicine for diabetes, you must take advice from your doctor before using black seed oil. Moreover, thousands of analyses suggest that black seed oil is very good for keeping glucose levels in control especially for people with diabetes type 2. It also reduces heart complications. Get more information at the health benefits of black seed oil.

3. Blood pressure:

Daily intake of black seed extracts at least for two months lowers your blood pressure. The amount can be 100 to 200 milligrams per day at least two times. However, besides reducing high blood pressure it also controls bad LDL cholesterol as it is dangerous because it sometimes clogs our blood vessels.  But the patients have to be careful in using the black seed oil to control their blood pressure. However, sometimes the extract of the seed gives insignificant effect on elderly people. Hence you must be vigilant in using the black seed oil according to your doctor.

4. Infertility of men:

A small, single study among 68 infertile men, the application of black seed oil was for about two months, shows that it has a positive effect in improving semen quality in men. Only 5 milligrams extract of black seed intake daily creates a great impact on men.  As a result, black seed oil has the ability to improve the quality of sperm in men.

5. Breast pain healing:

Mastalgia is breast pain. But this may be or may not be related to the menstrual cycle among women. In a clinical study, there were 52 women went through a test.  The women took a gel containing black seed oil about 30/ percent. These women applied the mix two times daily at the site of their pain for two menstrual cycles. The result found after two months was great. The pain was reduced by about 80/ percent. Find more information here at, Health benefits of black seed oil.

6. Allergic symptoms:

Black seed oil is highly helpful for reducing allergic symptoms. However, this cure is very much applicable especially with the people who are with breathing difficulty. Some practitioners proved that black seed is very much helpful for allergic patients. Moreover, in conventional therapy, it shows that the effect of black cumin seeds is rich in reducing allergy symptoms, like asthma, stuffy nose, and eczema.

7. Reduces inflammation:

Black cumin seed is highly rich with anti-inflammatory properties. The regular application black seed oil brings remedy to a burning sensation. Moreover, it reduces autoimmune brain inflammation in human beings.

8. Reduce anxiety:

A study shows that black cumin seed reduces anxiety. The extract of the seed contains huge potency to decrease our anxiety and improve our mood and cognition level. The presence of useful ingredients in it soothe your temperature. Therefore, people who are anxious should use black cumin oil.

9. Cures infection:

In old days people used black cumin seeds to cure infection. The extract of black cumin seeds prevents infection if you apply it on a regular basis. Moreover, it has other positive effects like relieving pain.  The ingredients present in the extract of the seed have tremendous quality of fighting against various harmful bacteria, viruses and parasites.

10. Strengthens immune system:

A research of cell study shows that black cumin oil has a potential immune-boosting effect. The extract of the seed increases the immune cell activity and also the antibody levels. Moreover, it only becomes possible due to the presence of its special ingredient, thymoquinone. The extract of the oil increases the immune system. Therefore, you should use this oil.

11. Kidney stones

Black cumin is very useful. Traditionally the extract of black cumin removed stones from the kidney. Moreover, it works as a prevention of kidney stones. That is to say that black cumin seed is very helpful to fight kidney stones in rats. It protects them from kidney damage and kidney injury. Get more information at the health benefits of black seed oil.

12. Produces milk:

For a breastfeeding mother, black cumin seed is very essential. A mother after giving birth to her baby lacks breast milk sometimes. She buys fitters for her baby. However, the extract of the seed helps increase the production of milk for a breastfeeding mother. Therefore, it is very helpful for a mother to eat black cumin seeds.

13. Cancer therapy:

A study shows that the extract of black cumin seeds is beneficial for cancer therapy. Black cumin extract is rich with antioxidant, anti-inflammatory and anti-cancer properties which are very helpful to treat patients. They particularly kill cancerous cells in the body. Moreover, to treat colon cancer, blood cancer, breast cancer, prostate cancer, and liver cancer this extract is very helpful.

14. Smooth skin:

The extract of black cumin seeds has antioxidant which is very helpful to improve our skin’s smoothness and its quality. What special potency the black cumin seeds have is anti-aging effect. Moreover, the oil heals the blemishes and shine the natural glow of the skin. Furthermore, through the antioxidant effect the oil protects the skin from UV – induced damage.

15. Prevent muscular degeneration:

The extract of black cumin seeds contains some essential acids for many cures. The study is still under trial. However, the oil is very helpful to muscular degeneration especially for the elderly people. Moreover, it helps thoroughly age-related macular degeneration as it affects the outer retina of our eyes. Get more information at the health benefits of black seed oil.

Black cumin seed is very useful for any disease. It is a natural ingredient that sometimes brings joy to a breast-feeding mother who lacks milk for her baby. Moreover, doctors sometimes prescribe mothers to eat black cumin seed to get enough milk for her Brest to feed her baby. Also, it brings natural remedies to all kinds of sicknesses. Only you have to know how to use it. Therefore, we must know its usefulness.